One of the great and distinguishing things about disc golf is that it requires a wide variety of throws, each with its own unique characteristics and applications to complete the average course. Here is a list of some of the most common disc golf throws and their intended uses: Backhand The backhand throw is the most common throw in disc golf. It is performed by holding the disc with your fingers on the underside and your thumb on the top, and pulling the disc across the front of your body, with the back of your hand pointing away, until its release. This is a very versatile throw, lending to its popularity. Forehand The forehand throw, also known as the "sidearm" or "flick", is performed by holding the disc with your fingers on the underside and your thumb on the top, though unlike the backhand, you stand facing the opposite direction, and throw the disc with a flicking motion using your wrist.